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Most girls are vain by nature. We like to be groomed and look good at all times. And we must always ensure that our body looks good. However, when the hair begins to fall out the world falls on us. Hair loss is one of the issues that concerns us the most. But with this kiwi smoothie your hair will be strengthened and its loss will be prevented.
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Here is a recipe for a kiwi smoothie that will help you avoid hair loss. Let’s not forget that kiwi contains many beneficial properties.
Main Properties of the Kiwi + Spinach Smoothie
# 1 KIWI
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It is a fruit rich in vitamin C, it also contributes to the formation of collagen in our scalp. It contains minerals like phosphorus and zinc, which help stimulate blood flow. Thanks to this, hair growth is accelerated. |
# 2 SPINACH
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Spinach is packed with vitamins, fibers, and minerals. It provides calories and does not contain fat. In addition, it provides antioxidants protecting us from cell damage. The stems have more fiber than the leaves. This vegetable makes hair grow healthy and strong. |
Kiwi Smoothie to Avoid Hair Loss
INGREDIENTS:
– 2 kiwis
– A handful of spinach
– Half a cup of green apple juice
– A tablespoon of honey
PREPARATION:
– Mix the 2 kiwis and the apple juice in a blender
– Add the handful of spinach and honey to form a homogeneous mixture
Consume this smoothie daily. In a short time you will see how the quality of your hair improves. The best thing is that its flavor is pleasant, so there is no excuse not to take it. Now that you know the benefits of this magic shake, don’t hesitate to drink it. You will wear spectacular hair!
