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Allergies, mosquito bites, sunburns, and many of the common illnesses can be tackled at home. Nature has blessed us with spices and herbs, full of possible treatments for various diseases. So why rush to a doctor if you can heal yourself at home?
Home remedies are very effective in counteracting diseases, they do not replace traditional medicines in any way. If you experience severe symptoms that cannot be cured at home with natural treatment, you should see your doctor as soon as possible.
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Have you forgotten your SPF to protect yourself from the sun? One of the best remedies for sunburn is the leaf of the Aloe Vera plant or also known as Zábila. Cut off the tip of the leaf and apply aloe gel to the affected area. Leave it for about an hour. Then wash the area. Apply this treatment twice a day to heal sunburns.
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Another good treatment is to soak a cotton ball with a solution of vinegar and water in equal parts and apply it on the affected area. This will relieve the burning sensation in minutes. You can also apply honey to the affected area. The antiseptic properties of honey fight infection, and minimize pain.
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There is nothing better for a sore throat than a tablespoon of honey. You can take a teaspoon of honey mixed with warm water, a little lemon juice and black pepper. Another effective remedy is to suck on a clove for a few hours. A teaspoon of garlic powder mixed with a few drops of milk works well to help relieve a sore throat.
If you’ve been bitten by ants, mosquitoes, or a bee, just apply soap. The soap neutralizes the acids in the bite to relieve itching and irritation. A cotton ball soaked in vinegar will control the pain immediately. You can mix cider vinegar and baking soda and smear it on the affected area.
A very bad toothache can make you feel paralyzed. Placing a clove near the aching tooth is undoubtedly the best remedy to reduce pain and swelling. Gargle of salt with a pinch of turmeric powder, dissolved in it, is an effective pain reliever. Repeat if necessary.
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Lemon tea with a few drops of ginger juice is one of the most effective home remedies for coughs. Honey, with milk or hot water, throughout the day will alleviate those irritating moments. Mixing ginger juice with lemon and honey also relieves cough.
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Bananas are undoubtedly the best remedy for constipation. Fennel seeds in water are also effective in curing constipation. Drinking this mixture at least three times a day will help the digestive tract to eliminate toxins from the body. An alternative solution is to mix two tablespoons of aloe vera gel with natural fruit juice and drink on an empty stomach in the morning to relieve constipation.
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Add a clove of garlic and a teaspoon of sesame oil, heat the mixture and add two or three drops to the affected ear. Lie down with the remedy in your ear. Hold this position for about ten minutes. A good alternative is to place a warm compress against the affected ear to reduce pain and discomfort.
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A good home remedy for heartburn is a mixture of equal parts honey and apple cider vinegar in a cup of hot water. The mixture relieves heartburn quickly, relieves pain and discomfort caused by the disease. A glass of fresh milk also helps ease the burning sensation, especially if you are pregnant.
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Baking soda is an excellent remedy for bad breath. Add a pinch of baking soda to your toothpaste and brush with this mixture twice a day. The remedy works by altering the pH level of the mouth to a degree that is not suitable for the bacteria that feed on the loose food particles. Make sure to brush the roof of your mouth and tongue to cure bad breath. Gargle regularly with a hot lemon concoction in the water that could save you from bad breath.
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Yogurt is a fast-acting diarrhea treatment. Good bacteria cultures in yogurt inhibit the growth and effect of bacteria. Coconut water can also help people from having diarrhea. Drink fresh coconut water to revitalize the body. This works better than many drugs.
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Cinnamon helps treat headaches caused by stress, irregular sleep, and colds. Make a spice paste with crushed cinnamon and mixed with a few drops of water. Apply the paste to the front of your head for quick relief. Prepare a mixture of black pepper powder and turmeric powder with a little water; heat and apply it on the forehead gently.
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Apple cider vinegar can control nail fungus effectively and quickly. Mix cider vinegar, 1 part for every 2 parts of warm water, and soak your hands and feet in the solution for about twenty minutes a day. Continue treatment for a week until the fungal infection has subsided.
As home remedies for diabetes we have cinnamon, 1/2 teaspoon of cinnamon a day controls blood sugar levels and reduces blood pressure. Garlic lowers blood sugar levels as it normalizes glucose and has effects similar to those of insulin. Blueberries contain antioxidants that prevent the damage caused by high blood sugar and hypertension.
Other home remedies to prevent diabetes or cure it are: Green tea increases insulin sensitivity and prevents cardiovascular problems, it is recommended to consume between 4 to 8 cups of green tea a day. Consuming 100 gm of raw red onion a day reduces glucose levels in those with diabetes 1 and 2. Finally, melon will help you take advantage of glucose and keep it stable.
