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While you sleep, the body carries out internal processes that help you have a healthy life. One of these processes is the release of hormones, undoing toxins that you eat during the day, among others. Fortunately, there are drinks to detoxify the body that help your body to perform these tasks and burn fat which will make you lose weight.
Chamomile
Chamomile allows you to fall asleep effectively, in addition to helping you lose weight. Its antioxidants deflate the stomach and help process food more quickly and effectively.
Warm Water with Lemon
Warm lemon water is most effective overnight. Hormones released by the body at night, such as cortisol, are controlled with vitamin C, included in lemon, and in this way avoid accumulation of fat in the abdomen. In addition, this drink will help you cleanse the blood and process food better.
Ginger with Lemon
Ginger is excellent for detoxifying as it works as a natural digestive and is also anti-inflammatory. It will help you fight body fat, eliminate toxins from processed foods and additionally reduce the appearance of cellulite in your body.
Warm Water with Mint
The mint, in addition to having a pleasant aroma, will help you reduce inflammation of the digestive system and reduce the anxiety to eat. It will help you to be satisfied when you eat and in this way it will prevent you from overeating.
Cinnamon tea
Cinnamon is an excellent natural relaxant, it also has antioxidant properties that prevents fats from being deposited in the veins. Drinking a cinnamon tea before bed will help you control bad cholesterol levels and improve your digestion by eliminating gas.
With these drinks you can detoxify the body effectively and more easily, which will also help you lose weight.
