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The world we live in is hit by a constant advancement of technology, so advanced that it allows all women to monitor their menstrual cycle without using the classic calendar that usually hangs on the wall. We all have in any case the fact that, every 28 days about, our body begins to have some whims: a rather hard moment, sometimes painful, but an integral part of a woman’s life. We are talking about the classic 5 days in which each of us finds ourselves fighting against stomach pain, back pain, nausea. We are talking about the period of the menstrual cycle that accompanies us for many years. Today it is not possible to monitor the premenstrual cycle through a series of very useful apps and reliable.
If you are not sure how often your period occurs and you have an upcoming day with friends at the spa or a beach holiday, you can definitely take advantage the effectiveness of these applications and enjoy every moment without too many thoughts. In fact, these apps to monitor irregular periods are a great ally, as well as fantastic diaries that collect a number of aspects related to ovulation, including sleep, weight, pain and even emotions. It is very interesting to find out how they are useful in reminding each of us that it is time to take the pill or buy sanitary pads, but they also allow us to record any symptoms, basal temperature and even blood test results. And if you are looking for a pregnancy, monitoring your period becomes a fundamental operation to perform.
Why is it important to keep track of the menstrual cycle?
Monitor the period through the help of an app it is not only important to understand when to book the next summer holidays or a day of total relaxation at the spa with friends, but also to choose the best time to try to get pregnant. In fact, there are several apps that can really help you in understanding what your fertile period is, or that time window of the month in which ovulation occurs and, therefore, the possibility of getting pregnant. Also, if you suffer from irregular periods, a good application could certainly help you understand what a normal frequency could be. A menstrual cycle, in fact, is considered perfectly within the norm if it occurs at regular intervals of 28 days, approx.
Any variation of the duration of the flow it can certainly depend on the length of the cycle leading up to ovulation. So what better idea than to use an app to track the trend of the irregular menstrual cycle?
The best apps to track your menstrual cycle
Are you ready to discover the best applications that will help you track your cycle month after month? Phone in hand and start downloading! We have selected some, for us the best, but you can obviously try more than one, at least at the beginning, and choose which one best suits your needs as a woman. However, they are all very valid and very easy to use.
IGyno
And here is the first app for your period that we choose to introduce you: it’s called iGyno and you can find it for both iOS and Android, it offers many services and is born from a strong collaboration with the Europa Gynecologists Association. Through this application, you will be able to discuss with expert gynecologists, solving all your doubts, via chat and receiving feedback within one hour at the latest. This app can be used in various ways, such as “I am pregnant” or “I avoid a pregnancy”, both of which can be customized and for which you will be indicated the date of your period, ovulation, but also the fertile and best days to conceive a girl rather than a boy. In short, it is really very well done and full of details that are not at all obvious! You’re wondering if iGyno is paid? Yes it is. But they are really well spent: in fact, the cost is only 1.09 euros per month, but the benefits are endless!
Clue
Keeping track of your menstrual cycle is very important, so that you can keep under control all the changes that go through our body at a given moment, also check the ideal period in which you are fertile and conceive. Clue is among the best apps to track your period: boasts a very simple and linear design and is ideal for checking the progress of your ovulation. Then, using it is really very easy and, just like most of the apps in circulation, once downloaded, it will ask you to answer a series of questions about your period. For example, you may be asked for the date of your last period, typical symptoms of PMS, but also if you suffer from particular pains. Once you have also entered your personal details, the app will begin to keep track of thecourse of the menstrual cycle, in a clear and natural way.
On the main screen, you will see a graph that will show you the start and end day of your period, but also the best time to conceive if you are looking for a pregnancy. Tap the icon calendar and access a sort of virtual agency, where you can enter all the parameters relating to the menstrual flow: by doing so, you can always have an eye on the progress of sleep and physical activity, together with any emotions. Therefore, it is a ‘app to monitor your menstrual flow respectable, designed to guarantee serious and efficient results. Also, discover the Science section to get all the information you need about being a woman and related needs.
Flo Menstrual Calendar
You need to monitor the menstrual cycle? Flo Menstrual Calendar is the application that is absolutely for you! This app is a valuable aid for women who have an irregular cycle and who need not only to monitor its progress, but also to check the days for ovulation. The procedure to follow is always the same: after downloading it, you will be asked to enter a series of basic information, necessary for using the app, but for which maximum privacy will always be maintained. After that, you will have to answer some basic questions: for example, if you use the app to monitor irregular periods or if you want to get pregnant. Based on the answers provided, therefore, the tracked data and the function modes will change.
Fill in all the necessary information and start enjoying all the benefits of Flo Menstrual Calendar: right away, you will be able to access a menu that will allow you to enter a series of data, but also to record each symptom of the day and the parameters about your current state of health, your lifestyle and your emotions. Are you looking for a baby? You can activate the Pregnancy mode to keep track of your weight and habits and check which are the ideal days to conceive. Furthermore, you can download it for free for both iOS and Android. What are you waiting for? Start tracking yours today irregular menstrual cycle.
Life: menstrual calendar
Also Life Menstrual Calendar is an excellent app to monitor your cycle and its irregularities: it is only available for iOS and has functions very similar to those presented previously. This app, unlike some, it is paid, but it allows you to take advantage of a series of very useful features aimed at controlling menstrual flow. In any case, the cost is only 2.99 euros per month! For example, the tools provided by the paid version allow you to view a annual calendar with the entire history menstrual cycle, data export to PDF, but also the ability to create useful and customized tags. In short, it is really very affordable for the proposed price! However, as soon as you start the app, you will notice a really simple and intuitive interface, which will allow you to comfortably keep track of the period, but also about your habits and mood. Do you have to book a vacation, but you don’t know when your period will arrive? Take advantage of the full effectiveness of life: set an alert to notify you of the arrival of your period!
Maya – menstrual cycle tracker
Maya is a great one app to monitor your menstrual cycle, the last of the best that we choose to present to you. Yes, immediately, you will notice its very minimal interface, but at the same time feminine and with a delicate taste. It adapts to all types of women, as it allows you to customize the main screen to your liking, thanks to a series of themes. By doing so, you will certainly feel more comfortable! Do you see the days surrounded by a yellow circle? Here, those indicate that there it is approaching the fertile period; while those of green color refer properly to fertile period.
We have already told you that it is one very intuitive app! Instead, the infertile days are those of blue color and you will notice from the pink color the period in which the will occur period. In a second menu, you will have easy access to various graphs relating to weight, habits, emotions: all very useful information for monitor the cycle throughout the period. This cycle tracking app is free for both iOS and Android, but remember that there is a paid version that gives you access to more storage and data synchronization.
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