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The weekend is to enjoy and what better way than doing some sport. This will keep you active, relax you and start a new week with a lot of energy. In addition, exercise is vital for our body to function properly. You can do them as a couple, family, friends or with whoever you want. The important thing is to stay in shape and have fun with these weekend sports.
CLIMB
Tone your muscles while you breathe in the fresh air of a mountain or in a special enclosed area for climbing. It is a fun sport and you can do it on the weekends.
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CYCLING
Take your bike or rent one, you can use it in a special circuit or travel with it wherever you want. Tone your legs and buttocks, It is also a spectacular cardio !. Enjoy the scenery with your friends or an incredible moment alone.
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RIDE A HORSE
If you can get out of the city, look for a place where there are horses, this will serve as sport and fun. Or you can opt for a romantic tour with your partner.
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ROLLERBLADING
In addition to being super fun, skating is a great exercise for the legs. Also, it can be very romantic with your partner if you have an ice skating rink nearby and hold hands together when skating. It is perfect for a different romantic date. Laughter will not be lacking and you will be exercising by the way.
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TO DANCE
Dance classes keep you in shape, they are an excellent cardio exercise, and if you have a partner, do it with her, this will unite them more. It is a way to connect while burning some calories. Even if you don’t want to take classes, you can go somewhere to dance the night away and you will have fun and stay in shape.
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ROW
It’s harder than it looks, but it will tone your arms and abdomen. Take your partner for a weekend together.
