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Each person handles a different breakup. Some of us wallow in self-pity, while others seek a temporary cure by going out all over town to help heal the pain. To overcome the pain, we recommend not doing these things when a relationship ends.
Instead of regretting your ex, try to focus as much as you can on the benefits of ending a relationship. To do this, avoid doing the following 5 things at all costs so that you can say goodbye to the anguish caused by ending the relationship.
DON’T THINK PURE ABOUT YOUR EX
When a woman who is in the middle of a breakup she usually thinks about her ex, but all that energy is really a waste as it only increases negative emotions. It is very easy to waste time thinking about what your ex will do – what he will do now, who he will date – but a woman really should be thinking about herself instead of spending her energies on her ex.
DO NOT CHECK YOUR SOCIAL NETWORKS ANY MORE
Waiting until the evening to drive to your ex’s house to see if he is home, and with whom, are a thing of the past. Sure, the option still exists, but social media has made it easier to reach people, and from anywhere. Even if the temptation is strong, avoid following your ex online. It is best to just remove it from all social media. It will only annoy you and make you feel worse.
DO NOT USE “LET’S HAVE ONLY SEX”
Get “Go back there” it’s healthy after a breakup, and flirting can actually be a really good mood. However, good feelings can quickly turn into bad feelings of bitterness if the interaction becomes only physical.
DO NOT HATE
No matter who is responsible for the breakup, women tend to take the burden and make it deeply personal, especially as they age.
Women see all their friends settle down, get married and have children and they may think, ‘What’s wrong with me? Now I have to start all over again. Instead of worrying about what others are doing, you should only focus on what is positive in your life and remember what went wrong in the relationship.
DO NOT SEE A BREAKUP AS A FAILURE
It’s not about everyone else. It is about you and your next steps. It’s not always easy to get into a new relationship when your heart is hurting, but when you put a positive spin on that breakup, you can come to peace faster.
Think about all the good things in your life, as well as healthy friendships, in school or in your career, how your family supports you, and what are your next steps in pursuing what you are really passionate about. A bad relationship can bring you a better one, so sometimes this new beginning is so much better. The best will be when you look back and are glad you broke up with an ex. Just remember that you will be fine, and you will find happiness again.
