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A well-known myth is that all desserts are harmful. But this is not always the case, not all desserts are bad. In addition to the fact that sweets contain endorphins which is the hormone of happiness. In this article we bring you 4 delicious easy and quick dessert recipes to make at home.
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The cheesecake is very harmless because its composition preferably includes a cheese curd. Also, cheesecake is very easy to make at home. The most important thing is to bake them for a short time so that the cheese does not have much cooking.
Cheesecake No Oven
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Combining ice cream with popular “additives” such as sweet wafer cones or toppings destroys all useful qualities of ice cream. Therefore, ice cream in a glass without any additives is one of the quick and inexpensive easy cold dessert recipes to make at home.
Healthy homemade ice cream
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This dessert in moderation is great for the stomach and is one of the easiest desserts to make. Gelatin contains proteins of animal origin and 18 amino acids, including glycine. These substances improve metabolism, improve mental performance and strengthen the heart muscle. In addition, they are one of the main sources of energy for the central nervous system and the brain.
Jellies are normally prepared on the basis of natural juice, natural fruits and berries, juice syrups. Few people know that fruit jelly is included in the diet of people with diabetes. When choosing fruit jellies in the store, it is necessary to pay attention to the composition of the product on the packaging. The golden rule of choice: the less additives it contains, the better.
Homemade Strawberry Jelly
Jennifer Salas Desserts
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Another of the quick and inexpensive dessert recipes is jam. It consists of only natural apple juice and a minimum of gelatin. This dessert is very sweet and delicious. Even if you select a serving of apple jam of more than a teaspoon with a coffee or tea in the morning you will be satisfied and it will not affect your figure.
Homemade apple jam
Kitinos
