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Getting enough sleep is essential to keeping you beautiful and young. At least eight hours under a soft blanket makes your skin glow. But these effects of sleep and rest for beauty can even be strengthened. But how to do it? Follow these bedtime beauty habits to make yourself look like a princess.
Sleep is the most affordable “beauty tip” we have. When your body relaxes, the regeneration and renewal mechanisms are activated, and creams are assimilated much easier and the effects are better. But the ideal is to use natural remedies to get the most benefits.
1. Exfoliate your lips
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For soft and beautiful lips, with a dry toothbrush gently massage the lips. This procedure will eliminate chapped lips and improve blood flow. Then apply a thin layer of honey. Honey nourishes the lips and even improves their color.
2. Apply aloe gel
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To give your hair a good appearance, the aloe gel. Rub a small amount of gel between the palms of your hands and apply to the ends of the hair. Make some loose braids, go to sleep and in the morning you will see the results.
3. Nourish the roots of the hair
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Would you like to have hair down to your waist? So, before going to bed for a scalp massage. To do this, use any nourishing oil (for example, the avocado or whatever you can find in the pharmacy). Preheat it in the microwave or in a water bath, then apply it to the roots of the hair and massage with your fingers for 2-3 minutes. It is desirable that you bow your head so that the blood comes to its roots. If you want, add a few drops of lavender essential oil and you will sleep like a baby.
4. Radiant skin
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Because the nutrients are so much more effective during sleep, it is time to “feed” the skin. Before going to sleep you must necessarily remove makeup, wash and do a gentle exfoliation. Then apply to the face a few drops of avocado oil, argan oil, or liquid vitamin E . The main thing is not to overdo it with the amount. And in the morning you wake up with smooth and radiant skin without dryness.
5. Treat acne and other “allergies”
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Put a little tea tree oil on a cotton swab and apply to the area to be treated. It will be enough and after the night it will improve the rash and help you disinfect it.
6. Prevention for wrinkles
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In order not to get up with your face marked by the pillowcases, you should replace your covers with one of silk.
7. Thick lashes and healthy brows
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It is not a magic recipe, the night serum.
8. Caring for the cuticle
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To make the manicure last longer clean, before going to bed apply a little of coconut oil . This will soften them and significantly improve the appearance of your nails.
9. Velvet hands
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For soft hands, Make a scrub by mixing olive oil and brown sugar. Apply it on the skin and give a little massage, leave it on for one or two minutes and rinse. You will be left as a departure from the SPA and in the morning you will see the results it provides.
10. Take care of your feet
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You can turn those rough heels into baby skin, and the best time to do that is before bed. What you should do is scrape with a good massage brush or a pedicure brush. Then apply on the feet olive oil, perform a gentle massage to improve circulation and put on some comfortable socks before going to bed. In the morning, the skin will be smoother and well cared for.
