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If you want to prevent, as soon as possible, the appearance of the signs of aging, you must have good beauty habits even before 20. Prevention is key in the beauty processes of the skin to avoid acne marks, wrinkles, spots, cellulite, hair loss, etc. With these beauty habits you will avoid these problems and you will also look spectacular!
Beware of hot water
Many of us enjoy the feeling of warmth in our muscles as it helps us relax. What we do not see is that it can be harmful to our skin. These showers can cause dandruff, dry and sagging skin, hair loss, acne, and varicose veins. So your first beauty habit should be To bathe with lukewarm water, this will strengthen your immune system.
Don’t let the sun damage your skin
As a second beauty habit is that you should use sunscreen every day, regardless of the activities you do, or if it is cloudy. You don’t necessarily have to use the same one you would use at the beach, because some leave a sticky feeling on the skin. Currently there are many options for daily use with a good level of protection and a matte finish.
Determine what your makeup routine is
The next beauty habit is that you must have a good makeup routine. There are countless options and you can last as long as you like. Make sure your routine is perfect, even if you are in a hurry and buy colorful products that flatter you.
Remove makeup before sleep
If you want radiant and healthy skin, you can not stop removing makeup before sleeping. At night the cells regenerate, so if you don’t do it in your 20s imagine the wrinkles you will have in your 30s.
Sleep well every night
The last beauty habit is perhaps the simplest and the richest, is sleeping. No matter how old you are, not sleeping well has very negative effects on your body. The body regenerates with sleep. If this process is interrupted, you will not have enough time to regenerate your skin, your body and even your health, which understands your state of mind.
