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There are great allies to keep the line. Some of them you can drink daily before going to bed to stay in shape, such as these teas or infusions to lose weight at night. The function is to help you cleanse your body and accelerate your metabolism.
These night teas will be a great complement to your diet and are full of beneficial properties and are an important source of antioxidants.
GINGER TEA
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Ginger tea is a great ally to keep you in shape. Works like natural fat burner. Taking ginger will help you burn that fat that can make you fat and not just water. In addition, it controls glucose levels. Not only will it keep you in shape, but it will also keep you awake during the day.
CINNAMON TEA
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Cinnamon reduces blood glucose levels as well as helps decrease the body’s resistance to insulin. Speed up your metabolism and reduces appetite. It is one of the best night teas to keep you in shape. An infusion at night will help you fight overweight.
GREEN TEA
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Green tea has catechins and isoflavin, they are antioxidants that will help you fight premature aging and it is one of the best infusions to lose weight at night. It has a high content of polyphenols and hypoxanthine that will help fertility in women, in addition to improving the ability to burn calories, which makes it a great supplement to your diet.
Diet to reduce belly in 1 day