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Best Sellers
- Tomato Basil Soup Tomatoes are filled with amazing health benefits
- Vegetable Minestrone Minestrone is a thick, steamy Italian soup
- Roasted Carrot and Ginger Soup
- Chicken Bone Broth
- Bean and Barley Soup
- Chicken and Rice Soup
- Miso Soup
Then, What should you not eat when you have a cold? Spicy foods Loading up on foods that contain spicy ingredients like chili peppers can help break up mucus and clear out your sinus passages Spicy foods can also improve symptoms of a cough Be aware, though — spicy foods can also cause bloating, nausea, or pain in some people
How get rid cold fast? Cold remedies that work
- Stay hydrated Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration
- Rest Your body needs rest to heal
- Soothe a sore throat
- Combat stuffiness
- Relieve pain
- Sip warm liquids
- Try honey
- Add moisture to the air
in the same way, How do you get rid of a cold in 24 hours? While the duration of your symptoms may vary, many people wonder how to cure a cold in 24 hours or even overnight The best way to tame a cold fast is to stay home, rest, drink plenty of fluids, gargle with salt water, take an OTC medication, and humidify the air
How long does a cold last? And sometimes that happens But more often, those pesky symptoms stick around and leave you feeling sneezy and sniffly Colds usually last 3 to 7 days, but sometimes they hang on as long as 2 weeks If you’re under the weather for longer than that, one of these things could be to blame
What foods make colds worse?
And so can the following foods which you should avoid if you want that cough and cold to get any better
- Sugar You might crave a sugary tea or something sweet when you’re down with a cold – what would you do without some comforts when you’re sick after all?
- Alcohol
- Caffeinated drinks
- Milk
- Spicy food
What things make a cold worse?
If you’re feeling crummy and stuffed up, here are 7 things that could make your cold worse
- Pretending you’re not sick This never works
- Not sleeping enough Getting enough sleep is key for a healthy immune system
- Getting stressed
- Drinking too little
- Drinking alcohol
- Overusing decongestant sprays
- Smoking
What’s the best soup to eat when sick?
Chicken soup Chicken soup has been a go-to for sickness for generations — and for good reason It’s an easy-to-eat source of vitamins, minerals, calories, and protein, which are nutrients your body may need in larger quantities while you’re recovering from an illness ( 1 )
What soup helps sore throats?
Chicken soup The broth in chicken soup soothes a sore throat and helps inhibit the movement of white blood cells called neutrophils, which help the immune system fight infection, the hot fluid promotes movement of nasal mucus and keeps you hydrated, and the salt helps your tissues retain fluids
Is tomato soup good for you?
Rich in antioxidants Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others ( 3 , 7 ) Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease ( 3 , 8 , 9 )
What should you not eat when sick?
The flu often makes consuming food difficult, as flu symptoms can cause nausea or stomach symptoms
Foods to avoid when you have the flu
- Caffeinated drinks and alcohol
- Greasy foods
- Hard to digest grains
- Sugary food or drinks
Is tomato soup bad for throat?
Tomato juice and sauces: The acidic nature of tomatoes can make them a poor choice for people with sore throats Irritating spices: Some spices and spicy foods may help a sore throat, but others, such as chilies, hot sauces, and nutmeg can make the inflammation worse
What is tomato soup good for?
It is nutritious in every sense, as it offers dietary fiber, vitamins, minerals, and potent antioxidants Tomato soup benefits include improved heart health, stronger bones, and better mental health It may also help boost circulation and fertility
Does tomato make you cough?
Symptoms of a tomato allergy abdominal cramps, nausea, vomiting, or diarrhea an itching sensation in the throat coughing, sneezing, wheezing, or runny nose
What kills a sore throat fast at home?
Gargling with Salt Water While salt water may not provide you with immediate relief, it is still an effective remedy for killing bacteria while loosening mucus and easing pain Simply mix half a teaspoon of salt into 8 ounces of warm water and gargle away
