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Thigh chafing, dubbed “chub rub”, is often associated with being overweight However, weight fluctuations of any type can lead to chafing Chafing is simply caused by skin-on-skin friction Extra weight, excess skin, pregnancy, or extra muscle can all increase the chances of thighs touching and rubbing when you walk
Then, Is Vaseline good for chafing? The American Academy of Dermatology recommends using petroleum jelly Cover the irritated skin and any blisters with a small amount of petroleum jelly This helps to protect the area, and may help it heal faster Petroleum jelly can also be used to help prevent chafing from happening in the first place
What can I do to make my thighs not rub together? You can use petroleum jelly to lubricate and protect the skin It might also prevent clothing from causing friction against your inner thighs Apply about a teaspoon of petroleum jelly to the inside of your thighs You can also try chafing creams and balms, such as Body Glide, or zinc oxide ointment
in the same way, How long does chafing take to heal? Chafed skin takes one to two days to heal, as long as it is treated immediately If you leave chafed skin unattended or continue to participate in activities that exacerbate it, the chafed area can take longer to heal or become worse over time
What’s the best cream for chafing? Healthline’s picks of the 11 best products to prevent skin chafing
- Gold Bond Friction Defense Stick
- HIKI Anti-Chafe Stick
- SKIN SLICK Continuous Spray Lubricant
- CeraVe Healing Ointment
- Monistat Care Chafing Relief Powder Gel
- Undersummers Classic Shortlette Anti-Chafing Slipshort
Is baby powder good for chafing?
Use petroleum jelly or baby powder on chafed areas until the skin heals You can also use these before activities to prevent chafing in easily irritated areas, for example, on your inner thighs or upper arms before running
Can adults use diaper rash cream for chafing?
In most cases, you can treat a mild adult diaper rash at home One of the most effective treatments is an OTC zinc oxide diaper cream Examples of adult diaper creams include: Balmex Adult Care Rash Cream