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We are also fascinated by the VIPs in their daily life. If then it comes to celebrities of the past how Marilyn Monroe the temptation to learn more becomes truly irresistible, as irresistible was she.
Hence, thanks to the discovery of some memorabilia that belonged to the actress, it becomes inevitable to wonder how Monroe managed to always maintain that ethereal beauty.
Marilyn Monroe diet
Marilyn Monroe he did not have the lean and imperfect physique that is so longed for in the age of social networks, in which what is called the “disease of beauty” is the master. Far from it: Marilyn was not very toned and even slightly disproportionate, yet she was and still is considered one of the sexy icons more loved than cinema history at the turn of the 50s and 60s.
But what did his diet consist of? What were your favorite dishes? What sweet tricks did he indulge in every now and then?
Now we can find out, thanks to an auction that was held on June 22, 2021 and which among the lots available also featured two cookbooks that belonged to Marilyn Monroe. To date there would be no news on a possible new buyer, but initially it was estimated to reach a figure of around 75 thousand dollars.
Eating habits
In the cookbooks that belonged to the actress some notes were found, written in her own hand, which reported the notes of some recipes and shopping lists. But the Most important “treasure” seems to be the food plan of the actress. A diet studied in detail, from meal times, to foods, up to quantities.
Thanks to the notes found, it was possible rebuild what were the eating habits of the movie star: it seems that she preferred the consumption of meat, vegetables and in general of fresh food, in fact, it is said that he did not like going to restaurants. Obviously, he did not fail to indulge in some small delicacies, such as muffins.
The actress’s food plan
We can imagine Marilyn, struggling like all of us with the maintenance of the line and the culinary temptations that occasionally undermine its rigor. But probably she too knew that nothing should be missing in a healthy and balanced diet, we can deduce it from the discovery of a sheet that shows what was the typical day of the actress.
There Breakfast Marilyn’s was scheduled for 8 in the morning and was based on Orange juice, or cooked plums, toasted bread on which he smeared butter, cereals, a cup of milk or chocolate. The actress was used to have lunch for 1pm with a egg, potatoes or spaghetti or noodles who ate with tomato sauce or butter. To conclude the meal the choice fell between cooked fruit or alternatively the jelly. In the middle of the morning and in the afternoon he indulged two snacks with del milk or gods cracker. He then had dinner for 6.30pm, with fish or meat (which he preferred), vegetables, bread it’s a pudding or one baked apple at the end of the meal. Before going to sleep then, Marilyn Monroe indulged sleep by drinking a glass of eggnog.
