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Loss of libido, lack of sexual desire, vaginal dryness are problems common to many women. Faced with these, many ignore it, avoid talking about it with their partner or their doctor and find solutions instead of facing them in a serene way.
A decline in sexual desire, in fact, can be a symptom of some hormonal decompensation, which shouldn’t be overlooked. Or at the base there could be psychological or physical factors (stress and nervousness, relationship problems, etc.) that should be managed and addressed, not only to have a satisfying and serene intimate life but also to prevent sexual asthenia from triggering discomfort and misunderstanding. in the couple relationship.
Drop in libido and lack of desire, in fact, inevitably spill over into the well-being of the couple, as well as on that of the single woman.
What can affect a decrease in female desire
The reasons for the decline in female desire are many, both physical and psychological. According to some research, many women suffer the effects ofanxiety about getting old: the fear of no longer being attractive to their partner, especially in the period of menopause, makes them feel so inadequate and embarrassed that they avoid physical contact.
Also there boredom, routine, stress and technostress are among the most common causes of loss of sexual desire. In particular, it seems that it is technology that negatively influences the intimate life up to the total absence of sexual intercourse in the couple.
Even psychological situations like the loss of self-confidence is the Depression they are very frequently related to a loss of libido.
Not to mention the effects of hormonal imbalances and vaginal dryness. The drop in hormones causes problems and discomforts that can destabilize the woman also from the sexual point of view, including decreased sexual desire and vaginal dryness.
In some cases it also creates a sort of “vicious circle” for which vaginal dryness brings with it a decrease in desire. In fact, it causes irritation and burning which, during the sexual act, become more acute; for this reason the woman tends more or less consciously to extinguish sexual impulses and avoid intercourse.
The hormonal changes associated with menopause are often the main contributing factor to this loss of interest in couple intimacy.
Estrogen is the main female hormone which, among other things, keep the walls of the vagina healthy and lubricated. Therefore, when estrogen levels drop, the walls of the vagina can become dehydrated, lose their elasticity and become easily irritated, making sexual intercourse painful and difficult.
Even the progesterone and testosterone (which to a lesser extent is also produced by women) play an important role. Progesterone stimulates the production of testosterone which is the hormone that contributes most to sexual desire. Therefore, since progesterone is also reduced in menopause, sexual desire inevitably also decreases.
The drop in libido in postmenopausal women can also be the consequence of other disorders and problems associated with climacteric, which can make the awkward or strenuous relationships.
Low levels of hormones, in fact, also result in hot flashes, sweating and other more or less annoying symptoms that can make it difficult for a woman to rest and recover, can increase stress and fatigue, reduce the energy available to face the day and also the intimate life. We also think about the pelvic floor relaxation which can often result problems in bladder control and therefore embarrassing urine leakage.
The role of hormones is therefore central and, the drop in hormone levels can have direct or indirect consequences on sexuality.
The flop of drugs for female sexual desire
To help women cope with these problems, pharmaceutical companies launched synthetic products a few years ago. Some were even presented as the “pink Viagra” for the alleged effects it should have had on female sexuality.
But in reality things did not go exactly like this. Indeed, according to a study published in Jama Internal Medicine, drugs for the decrease of female sexual desire would have been a flop.
According to the researchers, in fact, taking the drug would have led on average only to one more satisfactory sexual intercourse per month. In addition to the discomfort of having to take a drug every day for at least 6 weeks before getting any benefits, not as needed like Viagra!
So why “stuff yourself” with drugs for little more pleasure, when there are sexual supplements for women that can still help restore some sexual functions but without side effects and in a natural way?
Natural remedies and sexual supplements for women
To solve the problems related to the female sexual sphere, sometimes it is enough simply to talk about it serenely with your partner; in other cases it is more appropriate to seek help from a professional.
In any case, there is no shortage of natural remedies for reducing sexual desire. Whether the problem is related to hormonal imbalances, or if it depends on psychological factors, the woman can consider the idea of taking food supplements, specially formulated to alleviate the discomforts of the intimate sphere.
When vaginal dryness is the enemy
Regardless of the cause of the problem and the age of the woman, gels or creams based on hyaluronic acid and d-mannose can be applied. Natural products that like the Kendra gel from Wellvit contain both of these valuable ingredients, they have many benefits. First of all, they do not contain estrogen, so they can be used by all women regardless of age, even during pregnancy and breastfeeding. They also have a triple effect: they stimulate the lubrication of the vagina, gradually reducing the dehydration of the local mucosa; they soothe the micro-lesions that inevitably arise in the vulva when the area is subject to dryness; they help prevent and counteract the engraftment of bacteria which then trigger cystitis.
When hormones are to blame
There are supplements on the market designed to counteract the symptoms of menopause. They are products based on plants and herbs with phyto-estrogenic and phyto-progestin action, such as red Tifoglio and Dioscorea.
We recommend that you prefer supplements such as Kearvit, which contain both phyto-hormones, for a more complete hormonal balance.
To reduce the symptoms of menopause that affect the sexual sphere, plants such as Schisandra can also be useful, the Peruvian Maca and the Damiana. Schisandra, in addition to being an excellent tonic, has been shown to have positive effects on the symptoms of the climacteric; Maca Peruviana and Damiana help restore and improve sexual desire.
When stress breaks down desire
When the decrease in desire results from stress, fatigue, anxiety, an excessively hectic life, aphrodisiac and stimulant supplements can have a positive effect on libido and physical energy, improving performance and increasing libido.
We are talking about plant-based products such as Peruvian Maca, Muira puama and Damiana, known and used for years in herbal medicine thanks to their powerful stimulating and aphrodisiac action. Ginseng and Ginkgo biloba have also been shown to be excellent supports against the lack of desire and sexual asthenia. Ginko, in particular, can give excellent effects even when decreased sexual desire is the side effect of drugs such as antidepressants.
