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The tampons allow you to carry out many activities freely – such as swimming or playing sports – which otherwise would be more complex.
The menstrual cup, disc or sponge, for example, are part of the list of sanitary pads that absorb or collect the menstrual flow directly into the vagina, thus avoiding external leaks. They are in fact practical and comfortable, so they can be one good alternative to classic sanitary napkins especially on vacation, by the sea, by the pool, but also in everyday life. More they are sustainable (which doesn’t hurt) and consequently, they preserve the environment by providing many nice benefits to the girls who use them.
Despite the success and widespread use of tampons, there are still many false myths that revolve around them (most of the time, these are rumors without foundation).
Myths to dispel
What can be done for dispel doubts and uncertainties? The first step is to learn about tampons to understand if they really suit your needs to then take advantage of all the advantages and consider any contraindications. Here are the most common myths about tampons to dispel.
It cannot be used if you are a virgin
The internal absorbent does not cause lacerations to the hymen (in the first place it should be considered that the tampon is much smaller than the penis; moreover, even when you have not had the first sexual intercourse which determines the rupture, the hymen naturally already has a small opening to allow the passage of menstrual flow), so it can be used though they have not yet had sexual intercourse. If you have difficulty inserting it (for example you feel pain or are afraid of getting hurt), it is good to ask your gynecologist for help.
The lanyard can break and it is not possible to remove the tampon alone
IS very difficult that the cord used to extract the tampon could break. In the event that this happens, or even if you can’t find the lanyard, that’s enough relax the muscles and remove the pad gently, using your fingers. There is in fact no risk that the tampon can be “lost” in the vaginal canal as the latter has a limited depth.
It must be removed when peeing
It is not necessary to remove the tampon when you go to the bathroom because it is inserted into the vaginal canal and it has nothing to do with the urethra (the channel that connects the urinary bladder to the outside, from where the pee then comes out). It might be a good idea though move the cord of the tampon to prevent it from soaking in pee, creating discomfort and possible irritation.
It can cause problems and disturbances
Another (false) myth is that according to which the use of a tampon can cause, for example, endometriosis (a chronic inflammation caused by different causes) or that the flow goes back “backwards”: in the latter case, there is no danger that the blood will take another path, once the maximum absorbent capacity of the absorbent is reached, the blood simply overflows, dirtying and staining.
What could happen, but let’s talk about extremely rare cases, is that Toxic Shock Syndrome (TSS) can occur. It is caused by a bacterium, Staphyloccus aureus, naturally present in the vagina. Besides pay attention to symptoms such as sudden high fever, vomiting, diarrhea, skin rashes, dizziness, in the presence of which it is necessary to act immediately by removing the tampon and contacting your doctor immediately, to prevent this from happening it is always good use tampons correctly, taking care to disinfect your hands before inserting them and always clean the reusable ones. Furthermore, a good daily care of one’s private parts and keeping the tampon no longer than the recommended time are good habits that avoid the possible occurrence of this rare infection.
Cannot be worn at night
On average, a tampon should be changed approximately every 6-7 hours, but this also depends on the flow and therefore may need to be done more frequently. And at night the situation is no different from what occurs during the rest of the day. Hence the situation must be evaluated from time to time. However, it is good to try to don’t keep it over time recommended because it may cause bacteria to proliferate or may increase the chance of a leak.
Cannot be worn in the pool or the sea
It can be useful just in cases like these. In this way you have the freedom to carry out all the activities you want without having to give them up. However, it is strongly recommended change it after bathing in water.
In general, therefore, tampons are safe and have no particular contraindications, as long as they are used correctly. For doubts and advice, you can seek the advice of your doctor or gynecologist.
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