How to nourish and moisturize the skin in summer

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Face and body, in summer, can be greatly affected by high temperatures and by all the agents with which they come into contact. Precisely for this reason, it is essential better nourish and moisturize the skin: here’s how.

In summer, even more than in other seasons, the face and body skin care is essential. Heat, sweat, sun, salt and chlorine are factors that can make it dull, dry and not smooth. Taking care of them is an act of love for yourself and a way to take care of yourself and love yourself.

The secret to hydrated skin in the summer isexfoliation. Eliminating dead cells and the superficial layers of the epidermis, both of the body and of the face, allows you to have one always beautiful and healthy skin.

Remembering to always put a generous dose of sunscreen is another essential step to prevent spots, burns and more serious problems.

The beauty of the skin also passes through nutrition. A diet based on the consumption of a lot fruits and vegetables and with the right dose of water drunk daily allows you to have a healthy appearance even on the outside.

How to nourish and moisturize the skin in summer: cleansing

An essential step that you should never skip, especially in summer, is there cleansing. It is essential, morning and evening, to clean the face to free it from impurities, sebum, make-up and sweat.

You can proceed with the double cleansing. Apply a first oily cleaner and then use or a microfiber cloth or one foaming. The constant use of the microfiber cloth (which must be changed often) is very useful as it creates a very light constant exfoliation. Those who do not like double cleansing can simply proceed with a foaming cleanser.

In the cleansing phase, to keep skin hydrated and nourished, it is important not to use too aggressive products. Gel, mousse is light products, are ideal for maintaining theskin balance, already put to the test by all external agents.

How to nourish and moisturize the skin in summer: products

To keep the skin hydrated and nourished, in addition to cleansing, it is important to apply i right products. One trick to refresh and rehydrate your skin throughout the day, especially if you are constantly in contact with air conditioning, is to use one spa spray. In a few seconds you will have a feeling of freshness and comfort on the skin.

Who has one combination or oily facial skin, in the summer skincare routine can skip the moisturizer step. The application of the serum special, already allows the right hydration, especially if you will also apply the sun filter on top of it. Avoid heavy foundation and prefer BB cream it is useful to avoid imperfections.

As for the body, on the other hand, instead of butters and heavy textures, go for it light spray oils or impalpable formulas, easily absorbed.

If you go to the sea, it is very important to immediately rinse the skin from the salt. The salt present in sea water, in fact, has a strong dehydrating power, which combined with the heat of the sun dries the skin.