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Often in a low-calorie diet, instead of using salt which is harmful, we tend to use spices. One of the best is certainly cinnamon which is rich in various benefits, properties, as well as being widely used in various fields and not only in the culinary world. Here are all its features and which is the best supplement based on this spice.
Cinnamon spice
A spice that finds wide space in various fields. In the kitchen it is very useful for flavoring dishes or in recipes for sweets and biscuits, perhaps for Christmas. In addition, you can prepare excellent drinks to enjoy with cinnamon that are absolutely worth knowing because of the benefits and the many properties it contains. Before understanding what its properties are, let’s find out a little more.
It is a spice that originates in Asia, like almost all spices. In fact, cinnamon originates on the island of Ceylon which is located in the Indian subcontinent. It is obtained from the branches and woody parts of a plant that belongs to the lauraceae family and has an unmistakable flavor that emanates throughout the house. The parts of the branches are dried and then cleaned, while the internal part is edible.
On sale it is found both in the form of sticks and in powder, therefore the dried part that has been subjected to grinding. It has been used since ancient Egypt and today it is widely used in the culinary field for the preparation of desserts and many other recipes. There are two types of cinnamon on the market, Ceylon and Cassia. They have a pungent aroma and a spicy taste.
Precisely because it has a pungent and spicy aroma, it is particularly suitable for the preparation of various sweet and savory dishes. An excellent combination is to combine cinnamon with raisins, apples and pine nuts in the preparation of a very good dessert, such as strudel. Also, you can add it to your diet to flavor yogurt, fruit, etc.
Cinnamon spice slimming properties
A spice, as mentioned, very useful in various sectors and not only in the kitchen. Because of its intense aroma and strong flavor, it is good for health and is rich in many nutrients. Cinnamon contains many antioxidants that allow you to fight and counter oxidative stress and other associated pathologies.
It has anti-inflammatory properties, improves blood sugar and cholesterol levels. Helps improve the cardiovascular system by reducing the risk of having a stroke or heart attack. Also, consuming cinnamon helps in slimming and weight loss since it has slimming properties. It has antiseptic and disinfectant properties, therefore very useful for fighting halitosis and also ensuring better oral hygiene.
It allows to reduce blood sugar levels by stimulating thermogenesis, so it helps to promote the use of fat deposits. It improves the basal metabolism, which reduces the circumference of the waist and the caloric deficit. It allows you to lose weight precisely because it gives a sense of satiety in order to avoid binging during meals and is a component of the Supremo Slim 5 supplement.
Since cinnamon has excellent properties and benefits also as regards weight loss, you could add a pinch, always without abounding, in the various dishes or drinks that are consumed. This not only adds flavor to the dishes, but also aids digestion and is good for health, especially for those who are overweight.
Cinnamon spice: best natural supplement
Considering the benefits of cinnamon in the field of health and weight loss, it is possible to combine a supplement based on this spice. The best is Supremo Slim 5, a supplement that combines 5 active ingredients that help fight excess weight and melt fat for a fit and healthy physique.
It stimulates weight loss, drains, being a drainage with natural properties thanks to the components that are inside it. It stimulates the metabolic process by releasing and eliminating excess fluids in order to promote weight loss in a natural and healthy way. A made in Italy supplement that guarantees constant and lasting weight loss over time without the yo-yo effect.
Thanks to its benefits, it is considered by experts and consumers to be the best supplement of the year. For those wishing to know more, you can click here or on the following image 
It is called in this way as it contains within it the following five components which are:
- Cinnamon: a spice that has many properties, activates thermogenesis, stimulates the metabolism and satisfies so as not to have a swollen waist
- Gynostemma: helps lose weight by improving blood flow
- Guarana: a natural stress reliever that fights water retention while also improving the cardiovascular system
- Glucomannan: it increases the sense of satiety and therefore of binging
- Birch: rich in various mineral salts and fights oxidative stress.
It is recommended to take it before meals to combat excess fat.
Original and exclusive, it is not ordered in physical stores or e-commerce sites, but you have to connect to the official website of the product, fill in the form with your personal data and send it. The supplement is in promotion at the cost of € 49 for one pack instead of 82 with free bills. Payment is by Paypal, credit card or cash to the courier upon delivery.
