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Cellulite and food intolerances: a lethal combination for the health and beauty of our body.
Cellulite and food intolerances
Cellulite and water retention are one of the most hated imperfections: it mostly forms on the buttocks and thighs but can also occur in other areas of the body.
The so-called Orange peel skin is triggered by multiple factors: to avoid it it is important not only to use the right remedies but also to pay attention to daily hydration and to follow a healthy and correct diet.
In fact, food intolerances also cause cellulite. They are different from allergies in that there are no anaphylactic shocks and the immune system is not involved. Food intolerances indicate that our body is unable to assimilate certain foods, triggering abdominal pain, swelling, nausea, intestinal imbalances.
Also, by eating a food that the body fails to assimilate, it goes to create inflammation, to affect fluid retention and abdominal fat.
To try to fight cellulite due to inflammation of food intolerance first of all we need to understand which food our body does not digest.
There are specific tests done by doctors and professionals in the sector that tell us what our food intolerances are. Afterwards, it will be necessary to completely eliminate these foods for a given period, and then try to reintroduce them into the diet but very gradually.
Water retention it is also to be fought by following other remedies such as the increased intake of water during the day, a factor that also helps the immune system; decrease excessive use of table salt; reduce the consumption of preserved foods such as cured meats, sausages, aged cheeses, smoked fish and soy sauce. To introduce detox herbal teas in the diet and in general everything that helps us to drink more and increase the supply of potassium and magnesium to our body.
