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Hair is the frame of the face, but during seasonal changes such as spring or autumn or due to external factors such as stress and poor nutrition, they can fall out causing concern. Here are some useful tips on how to thicken your hair without damaging it further so that it is healthier.
How to thicken your hair
In some periods of the year and due to products rich in harmful substances or even the continuous use of dyes and bleaches risks weakening the hair causing it to fall out. To thicken the hair and give it the right vitality and vigor it deserves, there are several remedies that can be adopted. First of all, it is good to know that proper nutrition and a healthy lifestyle are the basis, not only for the body, but also for the health of the hair.
Some nutrients such as arginine, glutamine and even cysteine, just to name a few, are very important for the hair and to give it the strength it deserves in order to prevent hair loss. Fish, poultry, egg white and pumpkin seeds are rich in amino acids. If the diet is not enough, there are several ad hoc products, such as Foltina Plus that have the task of thickening the hair.
To thicken the hair and give greater vitality and shine, B vitamins such as biotin are absolutely the basis. A vitamin that is of fundamental importance as it keeps hair and skin intact making sure it is healthy.
Iron deficiency weakens hair that appears dull and brittle, as well as dry. For this reason, eating foods that are rich in this mineral, such as beans, lentils, horse meat, certainly thickens the hair helping it to be healthy.
How to thicken your hair: tips
Thinning hair is a more common problem than you might think. How to thicken your hair is absolutely possible thanks to a correct lifestyle, specific products for the type of hair. To thicken the hair, action must be taken on several fronts, especially if the problem tends to arise in particularly stressful moments or following menopause or pregnancy.
To thicken your hair you need to make changes and improvements in everyday life. Living in conditions of particular prolonged stress is not good as it is considered an enemy of hair health. It is also advisable to avoid hairstyles that are particularly stressful for the hair, as well as excessive washes.
As for natural remedies, masks or wraps are your best bet. The packs based on castor oil which is rich in Omega 3 allows to thicken the hair. A very easy treatment to perform because it is enough to spread it on the lengths and leave it on for a period and then rinse.
Olive oil or rosemary oil, together with some specific shampoos and conditioners can be a very effective and valid remedy for thickening hair. The vials and anti-hair loss serums allow you to grow healthy, strong and shiny hair.
How to thicken your hair naturally
Along with the advice and suggestions that have been mentioned, including the various products that are different, the best recommended by industry experts and consumers is Foltina Plus. A professional made in Italy lotion conceived and designed specifically for the health of the hair. According to experts, Foltina Plus is the alternative to surgery and transplantation, since it is particularly effective for thickening hair.
A spray lotion that allows you to return to having a thick and healthy hair with positive results and effects that are visible from the first application. To prevent hair loss and thinning areas, this lotion is the right solution as everyone can use it, both men and women, regardless of hair type.
Folina Plus stops hair loss by acting on thinned areas, stimulates microcirculation by reactivating it. It stimulates dull follicles, promoting regrowth even in areas that are more thinned out. A quick and effective solution to always carry with you to use it at all times.
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Not only consumers recommend it, but also experts since, compared to other products, it contains natural ingredients which have no contraindications or side effects, such as:
- Arginine: stimulates microcirculation helping to grow hair quickly
- Serenoa: interrupts the falling processes
- Fenugreek: rich in phytoestrogens, it acts on thinning hair by balancing hormone levels in order to trigger regrowth.
A lotion like Foltina Plus is very easy to use and apply as it is enough to spray it in the most thinned areas, massage with circular movements and let the product absorb deeply.
For the purchase, being original and exclusive, it cannot be sold in physical stores or e-commerce sites, but only on the official website of the product for which you just need to connect, fill in the form with your data and finally send the order. The product is on promotional sale at the cost of € 49 for two packs with free shipping. Payment is made by Paypal, credit card and also cash on delivery, ie in cash to the courier upon collection of the goods.