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Hair is one of the most important elements for us women which, together with the face, constitute our business card. Very often, however, we tend to have them worn out and ruined, due to various factors, and thus we tend to lose many of them with each wash.
How to solve the problem? There are many hair treatments that can come to our rescue, natural or otherwise. We see below the most effective tips and natural remedies on how to thicken your hair.
How to thicken your hair: natural remedies
To strengthen the hair and give it new vigor and shine, there are many solutions and alternatives: from natural products to homemade masks, from wraps to more specific products recommended in pharmacies.
But pay attention to the choice you make, because the hair is very delicate, especially if it is damaged and subjected to stress and bad habits. Indeed, a person’s lifestyle and diet can also affect them positively or negatively on the health of the hair.
In particular, nutrition plays a fundamental role in hair loss. To solve the problem, you can integrate a dose of nutritious vitamins and into your diet omega 3 fats contained for example in salmon, walnuts and flax seeds.
But not only: masks and packs based on natural ingredients such asArgan oil they can help in the problem, going to act deeply and nourishing the scalp. A must try is the hair mask based on argan oil and rum.
In addition, other very effective natural remedies are theavocado and thecastor oil. The first is beneficial for hair care because, thanks to its vitamins A and E, the scalp will regain nutrition and shine. Try the avocado-based mask to use at least once a week and leave it on for about 20 minutes.
While the second is an anti-inflammatory and antibacterial, so it acts with excellent results on the hair. A good tip is to perform the castor oil treatment at least 3 or 4 times a week: just apply a couple of tablespoons directly on the hair and massage gently. And that’s it!
