Table of Contents
Manicured nails in addition to being a sign of hygiene is a special addition to the look of every woman. There is no one who can resist the charm of well done and beautiful nails. Nowadays with the variety of colors and textures of the glazes, it is not difficult to find several of them that make the style of each type of woman and add to the look, making any woman more beautiful, and according to the chosen color, more delicate, neutral and even more sensual.
How to keep nails strong
The great problem for many women is how to keep nails strong and what many people don’t know or don’t value is how much food interferes with nail health. The lack of certain vitamins such as A, B and E directly contribute to the growth and resistance of nails without forgetting that the low consumption of proteins, lipids, zinc, iron and calcium also impair their strengthening. Drinking plenty of water is also essential.
Tips to make nails stronger
Others tips to strengthen nails are in the choice of enamel, prefer those that contain formaldehyde. Do the nail once a week at most, leaving at least 24 hours without nail polish, as the nail needs to breathe. Removing the cuticle is not recommended, as it protects the nails, carefully removing them backwards is the best thing to do. Before painting your nails, apply a base coat, this helps in your protection. Wear rubber gloves when doing household chores that involve direct contact with water, detergents and chemicals. Moisturizing your hands well with moisturizing creams is also highly recommended.
Home treatments to strengthen nails
And there are those who bet on homemade treatments to strengthen nails, there are numerous recipes. How: massage your hands with clove oil, soak your hands in warm olive oil for 30 minutes, put a few drops of lemon in a glass of castor oil and let them soak for 15 minutes, etc.
Regardless of which method you choose to protect your nails, it is important to use products designed to care for your nails as a remover that moisturizes and strengthens your nails, easily found in pharmacies or retail stores. You can also help your nails by having a balanced diet, as our extremities are the ones that suffer most from the lack of vitamins in the body, when I talk about extremities I mean nails and hair. It is important to remember that there is no magic that can make your nails stronger, but, following certain precautions it is possible to have a strong, beautiful and healthy nail.
