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Work, family, unforeseen events, a thousand responsibilities are just some of the aspects that characterize the always busy women, who must never forget about themselves: here are some beauty tips.
Beauty tips for busy women: in the morning
In the morning, it’s a good habit set the alarm clock at least 1 hour and a half before of leaving the house.
It is in fact essential to take care of yourself before facing the day between work commitments, children, calls and so on and so forth.
First, a nice one very fast beauty routine, but super effective: wash your face with a mild cleanser, toner and cream.
Then proceed with a light make-up: prefer light foundations or BB creams, add a coat of mascara and a veil of blush.
Regarding the hairstyle, foresee possible hairstyle changes according to the needs of the day, especially if you have long hair. Therefore, prefer soft harvested seeds, which can be dissolved easily when needed. Furthermore, a fundamental ally of those who do not have much time is the dry shampoo, which allows you to reinvigorate and make your hair clean and shiny in a few minutes.
Beauty tips for busy women: during the day
During the day, very often the commitments are so many that you forget your needs. Have fixed routines however, it is a good habit to keep for one’s beauty.
First of all, drink a lot: herbal teas, water, unsweetened drinks. Drinking a lot helps the body cleanse itself, the skin becomes brighter and annoying headaches are also avoided. The amount of fluids to be taken is approx 2 liters per day, small sips, near or away from meals.
To give one refreshed to the face during the day, thermal water sprays (Avéne’s is one of the best), which rehydrate the skin and relax the face, can be very useful.
Finally, never skip meals. In the middle of the morning, eat a snack that can be made up of dried or fresh fruit or yogurt. Then proceed with a full meal at noon, continue with an afternoon snack and, finally, with dinner. Abound with fruits and vegetables, remembering that the external health of the body also comes from within.
Beauty tips for busy women: in the evening
The evening is essential, after having dinner, it is important take some time to relax. Of course, e-mails are looming, children need attention, but we must not forget that there is no well-being without a adequate rest. So detaching your mind, even just for an hour is a super beneficial action, so read a book, do yoga, watch a TV series or take a hot bath before going to bed.
Before going to bed, remember to remove make-up and take care of your face. So off to skincare, which according to your needs can be made up of more or less steps.
Finally, try to always keep it same time to go to bed benefits both body and mind. It is very important, then, sleep at least 7/8 hours a night, to allow the energies to recharge and face the new day with strength and without previous fatigue.
