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“Beauty food, the beauty diet”Is the title of the book written by the nutritionist Nicola Sorrentino and the dermatologist Pucci Romano. The idea of a beauty routine based on foods revolutionizes the very concept of beauty, in favor of a “self-care” within everyone’s reach and above all natural.
Beauty food, the beauty diet: what the book reveals
The beauty diet is the theme of the book of the two professionals Nicola Sorrentino and Pucci Romano who reveal a effective method, and within everyone’s reach, to take care of themselves. The food as a medicine it is not new, but apply it systematically as if it were a beauty routine it turns out to be a concept, if not non-existent, still for the most part remote.
Nicola Sorrentino and Pucci Romano, in their book published by Sperling & Kupfer, explain instead how beauty treatments involve food. Food, in fact, can slow down aging, make the skin smoother, reinvigorate one’s hair.
In short, a handful of beauty secrets. All based on the intake of foods that have the effect of guaranteeing a prolonged youthfulness of the skin. According to science, in fact, to obtain smooth and radiant skin, a fit physique and shiny hair there is no need to resort to cosmetic surgery.
Rather, we should rely on adequate nutrition, and healthy practices, giving food the task of making young and beautiful.
The secret: essential foods and healthy daily habits
A first trick revealed within the book is to always observe the right amount of essential and protective substances. They must join in this precious daily habits, And that’s it. It comes out the recipe for an “edible” beauty routine within the reach of anyone who wants to change their way of conceiving self-care. Nicola Sorrentino, nutritionist doctor, and Pucci Romano, dermatologist, thus combine theirs structured skills and the results of scientific studies more recent to communicate food indications capable of nourishing, protecting and regenerating skin, body and skin to the general public.
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