Table of Contents
The natural manifestation of the period involves thereproductive system of every woman’s body. Unless you are subject to particular pathologies, the Menses they introduce themselves every month and their arrival is more or less predictable. However, it can happen that menstruation coincide with holidays and it is therefore better to be ready in between contraceptives, sanitary napkins and also ecological swimwear.
But is there any way to delay the period?
How to delay your period
We have to imagine the Human Body, in this particular case of a woman, like one meticulously organized machine. Everything that happens inside has gods precise times to follow, as well as the menstrual cycle. Because of this, managing it at will is complicated, really anticipating it naturally is unthinkable, but they exist methods that allow us to to be able to control it and in some cases even postpone it, like the hormonal contraceptives.
How to delay the cycle: oral contraceptives
Among the best known methods for delaying the menstrual cycle are the oral contraceptives, or the birth control pills, small tablets that contain a combination of progestin and estrogen or only a progestin depending on the needs of those who decide to hire them.
In the first case, they must be taken once a day for a period of 21 to 24 days, with a suspension of 4 to 7 days to allow menstruation to drain. During these days it is possible to take placebo pills (iron and folic acid). For delay the cycle you can skip the break period And start a new box immediately.
Progestin-only pills are prescribed in case of pathologies not compatible with estrogen intake, such as arterial hypertension or diabetes. They are taken at the same time every day throughout the month and cause irregular bleeding. To postpone your period, progestogens must be taken from the moment of ovulation. Your period will come when you stop taking this type of pill.
How to delay your period: learn how to manage it
In addition to oral contraceptive methods from agree with your own gynecologist, you can implement a lot of little tricks for learn to manage to the best your cycle. A useful first method is write every month the date arrival, duration and end of menstruation. If you have discovered the practice of journaling you can do it on yours agenda, but there are also many applications useful to download. This way, where possible, you can planning holidays and events avoiding that these coincide with the arrival of menstruation.
Learn to pick up the signals your body sends you: from the premenstrual syndrome, to the menstrual cramps until the flow menstruation itself, to understand which type of contraception is, of washable, disposable pads, or menstrual cups that are most suitable for you.
How to delay your period: beware of the risks
It is good to be aware that delaying your period indefinitely is not a healthy decision for your body to make. The Menses I’m a a fundamental natural event for our reproductive system and they help keep our bodies clean. Better then choose to postpone it only if strictly necessary. The best thing to do is learn to accept it and manage it, so that we are always ready for its arrival.
