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What’s this
Tui Na massage is a manipulation technique of Traditional Chinese Medicine, whose name means “push and grab”. Thanks to the stimulation of certain points or areas of the body, this type of massage is aimed at rebalance vital energies, a concept that unites many alternative and traditional therapies. Many traditional, holistic or alternative medicines, in fact, are based on the idea that behind a disorder or a pathology there is always a malfunction of the flow of energies. When these energies do not flow as they should, emotional, psychological and physical problems occur. Traditional medicines therefore have the goal of re-establish the correct energy flow, so as to prevent and resolve psycho-physical symptoms of various kinds.
The Tui Na massage is therefore a very ancient technique, now exploited by naturopaths and other wellness operators who perform it in medical offices, wellness or beauty centers. Tui Na massage can be done on the whole body or only in some districts using fingertips, knuckles, elbows and forearms to perform pressure, touch, percussion, friction and maneuver on the joints. Generally, before performing the massage, carry out an interview of “energy assessment”To understand the problems, understand what energy imbalance is at the basis of the complaints complained by the client and personalize the massage.
During the session, which lasts about 40 minutes, the operator specialized in this massage technique works by stimulating specific points exploited by acupuncture to bring the Qi energy into the meridians. The aim is to improve blood and lymphatic circulation, reduce tensions muscles and restore the harmony of the whole organism. Through this type of massage it is possible to treat various problems including imbalances related to hormone production, cellulite and water retention and musculoskeletal pains such as back pain, neck pain, joint pain.
Benefits
The Tui Na massage, as we have seen, serves to rebalance the vital energy of the organism and to give psycho-physical harmony. In this way, according to Chinese medicine, it is possible not only to prevent but also to treat one great variety of ailments. The Tui Na massage, a technique that is part of Chinese medicine techniques, is used to counteract various types of inflammation as well as to promote relaxation and general well-being of the body and mind. For example, you can use this type of massage in case of:
- muscle and joint pain
- backache
- neck pain and sciatica
- headache
- anxiety, stress and mood disorders
- pain or menstrual irregularities
- water retention and cellulite
- abdominal bloating
Although it is a massage without recognized therapeutic and healing properties, the Tui Na massage can certainly have a relaxing effect by bringing benefits for mood and sleep and counteracting states of anxiety and agitation. As with other massages, thanks to Tui Na there is a general decrease in tension on the body.muscular and articular apparatus, therefore you can have relief in case of contractures, stiffnesses, pain and inflammation. In addition, the Tui Na massage can promote blood and lymphatic circulation and this leads to a better elimination of excess fluids, with positive effects on the tone and appearance of the skin, as well as in the case of minor circulatory problems, swelling in the legs and cellulite. Clearly, for the Tui Na massage to give the desired results, it must be performed by qualified and experienced operators, who know the anatomy and are therefore able to work on the various areas of the body in an appropriate way.
Contraindications
The Tui Na massage is a non-invasive treatment but, before deciding to undergo a massage, it is always good to inquire about the type of staff training, especially if you use massage to solve ailments that cause inflammation and pain. It is important to rely on qualified operators: the risk in fact in these cases is to rely on poorly prepared people who, through incorrect maneuvers and movements, could worsen the situation.
In addition, the use of massages is generally not recommended in case of serious pathologies and in some physiological conditions. In the first place, massages are contraindicated in the presence of injuries, inflammation, burns, dermatitis or skin diseases, as rubbing and friction could aggravate the inflammation. The massages are then not recommended in the elderly, in debilitated people and in all those who have infectious diseases or who suffer from severe cardiovascular or hepatic diseases. In the presence of any disease or in certain situations, including pregnancy, it is therefore always advisable to consult your doctor before undergoing the Tui Na massage.
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