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Stress and the many commitments of daily life: sleeping well is sometimes really difficult if not impossible. Especially because of the new routine imposed by the health emergency that has affected the sleep-wake cycle decisively. The confirmation comes from a study carried out by the University of Parma which involved more than 6 thousand people aged between 18 and 82 years. The results showed that 55.32% of the people involved experienced reduced sleep quality during and after the lockdown.
Faced with these data, one certainty remains: sleeping well is essential for mental and physical health. It allows us to “recharge our batteries” and face the day in the best possible way. A little cuddle that can become even more effective with the help of Abiby. The talent scout of must have products in the beauty sector has in fact selected on the occasion of the World Sleep Day 5 products and accessories to improve rest.
Mask in silk
Light interferes with good sleep quality, for this reason to rest better it is a must to stay completely in the dark. Help comes from the Francine Hair Care silk night mask, which isolates from light and at the same time does not hinder the action of the eye contour creams that are applied in the evening. The silk also maintains hydration and does not create irritation.
Mist face and pillow
The floral aromas of lavender and chamomile they relax the mind and relax. These scents are present in the face and pillow Mist – Sleep Easy by Blooming Blends. A spray that, sprayed on the face or on the pillow just before sleeping, calms the senses, allows you to relax and helps you find sleep thanks to the action of a mix of botanical extracts.
Sleeping capsules
To regulate the sleep-wake cycle our body produces melatonin, but this balance is often disturbed. To restore it, just take the Resleep capsules – Sleep.Ink sleeping capsules, which guarantee excellent rest and help you fall asleep faster, without side effects.
Sleep essence
Sleep essence by Sleep.Ink is the ideal solution for those who do not like tabletsbut would still like to improve sleep quality. Based on melatonin, this product can be dissolved in any drink, from milk to chamomile, to water. Limits the effects of jet lag and reduces the time it takes to fall asleep.
Gel-cream night treatment
The evening beauty routine and aromatherapy come together thanks to Dermalogica’s Sound sleep Cocoon. A gel-cream night treatment which helps to reconcile sleep thanks to the action of essential oils of French lavender, sandalwood and patchouli, while stimulating skin regeneration. Finally, the extracts of the Persian silk tree help to reduce the signs of fatigue, giving a new vitality.
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